Online Coaching
PROFESSIONAL COACHING WHEREVER YOU TRAIN
Receive a personalised training plan, practical nutrition guidance and scheduled progress reviews without needing to attend the same gym every day. Suitable for Sri Lankan and overseas clients who want structure, accountability and professional support.
Coaching Levels
CHOOSE YOUR LEVEL
Plan Only
Initial assessment, personalised programme and exercise guidance.
Coaching Monthly
Programme, nutrition guidance, weekly check in and monthly update.
VIP Transformation
Consultation, priority support, frequent reviews, progress dashboard and programme revisions.
Overseas Client Coaching
Time zone based reviews, video technique feedback and digital documentation.
COACHING APPLICATION
Photos and reports only through secure upload with explicit consent. Reply within 24 hours.