MEDICAL & EXERCISE READINESS DISCLAIMER

Health screening on this website does not diagnose any condition. A positive response triggers “Our team will contact you before training” and, when appropriate, a request for medical clearance from your registered medical practitioner.

SR Consultations and coaching provide fitness, lifestyle and weight-management guidance and do not replace medical diagnosis or treatment. We refer clients to a registered medical practitioner or allied health professional whenever clinical assessment is required.

Train within your assessed level, follow coach supervision, and stop and seek help if you feel chest pain, dizziness, unusual breathlessness or concerning symptoms during exercise.