Personal Training
PERSONAL TRAINING BUILT AROUND YOUR GOAL
Work one to one with a professional trainer through a structured programme based on your fitness level, goals, training history and availability.
Package Ladder
CHOOSE YOUR COACHING LEVEL
Packages may include assessment, programme design, supervised sessions, nutrition guidance and progress reviews. Request current branch pricing below.
Low entry price or free with selected package
Starter Assessment
Screening, body composition, goals and first plan
Request pricing →Premium recurring model
VIP Coaching
High touch support with consultation and priority scheduling
Request pricing →SPECIALISED SUPPORT
Beginners · Adults over 40 · Healthy ageing · Weight management · Strength development · Male trainer, female trainer or no preference.
BOOK YOUR PT ASSESSMENT
Screening, body-composition review, goal setting and your first plan. Our team confirms your branch, trainer preference and time within business hours.
- Assessment before any package
- Branch-specific pricing on request
- Confidential health screening